Why is Diabetic Foot Care Important?

Diabetic foot care is essential because your feet are at risk of injury and infection which can even lead to amputation.

Why am I at risk?

Diabetes can cause damage to the nerves in your feet which may leave you with diminished sensation. You may cut yourself and not be aware of it. Because there is also a risk of poor circulation, wounds to the feet are slow to heal.

What can I do about it?

• Always be sure to wear shoes that fit you properly. Shoes that rub can cause blisters and other injuries to the foot.
• Check the inside of your shoes before putting them on. Even a small foreign body in a shoe can cause damage to diabetic feet.
• Never walk barefoot, even round your home. You could step on something which causes damage and not be aware of it.
• Keep your feet in good condition. Use a moisturising cream to prevent dryness and cracked skin but never moisturise between your toes.
• Keep the skin between your toes clean and dry to prevent fungal infections.
• Wash and dry your feet carefully every day. Use warm water, not hot, as you may burn yourself if you have poor sensation.
• Examine your feet everyday for signs of injury or infection. Consult your doctor if you find anything wrong or if you have any foot pain.
• See a chiropodist on a regular basis. If you cut your own toenails be sure to cut them straight across and do not cut them too short or you may get ingrown toenails.

In order to keep your feet as healthy as possible, it's important to minimise the risk factors. Keeping your blood glucose levels under control is paramount as high sugar levels lead to nerve damage.

Smoking can lead to poor circulation and leave you more prone to foot problems. If you smoke and are having difficulty giving up, speak to a member of your healthcare team for help and advice.

Return to Gary's Diabetes Management from Diabetic Foot Care

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